SEE WHAT CLIENTS ARE SAYING ABOUT LIVELY WOMAN!

"Thanks to Emily, I just renewed my driver's license without lying about my weight! Squee! I can't thank you enough for all of the support and encouragement. I also appreciate the awesome workouts that left me with spaghetti arms, legs, and core." 
- Anna F. 

"Emily changed my lifestyle and gave me back not only my pre-pregnancy body, but my confidence and happiness. I needed the push in the right direction because I wasn't able to make the changes myself. I wasn't willing to change my eating habits on my own and I wasn't willing to increase my exercise routines or intensity on my own. I needed the support and encouragement that this group gave me. I am stronger than ever before, and weigh less too!"

"This program is hard, it will challenge you both physically and mentally, but you will come out a better, more proud person! Plus you'll have new lifelong friends!!"

"This program has given me a chance to reevaluate my life. I have gained so much confidence and self-esteem. I love hearing that I look great but I truly love seeing my daughter's face when I say "yes! Let's play tag again!" because I have more energy now than I did 4 months ago! Thank you for literally changing my relationship with food and exercise!" - Iris M.

"Emily [is]  the best Coach & Trainer & Leader. It's so refreshing to work with someone who truly understands how to help women and Moms."

"One of the things I appreciate most about this program is the immediate gratification (in a very painful way) from working specific muscle groups... My thighs are trembling with fear...... So I have to ask - who has the best trainer EVER?"

"I just had a mini heart attack when I totaled my grocery shopping expenses for the month and then I realized I have saved tons of $ by cooking my own food! Phew! "

"I'm typing this with my toes because my arms are so sore and heavy I can no longer lift them. There is positively NO DOUBT in my mind that we are getting our money's worth out of each class. ... Well played, Emily. Well played. :)"

"Embarrassed to say that I've NEVER had this much fresh produce in my house before. I'm hoping that before long the kids will be running to hi-jack the fridge rather than my pantry!"

"It’s still amazing to return from the store with kale and cucumbers instead of cake and candy. I’m trying to cook and eat healthier, and I even made a dinner with quinoa – an organic, high-protein grain – sautéed with fresh vegetables and herbs."